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Recipes

Breakfast Parfait Pops with Hemp Plus® Granola

Created by
Found in: Breakfast, Snack

Prep Time: Cook Time: Total Time: 30 minutes + 4 to 6 hours freezing time
Serves: 
10 Servings

Celebrate summer with these breakfast parfait pops, combining greek yogurt, berries, the highly nutritious power of hemp seeds and deliciousness of Hemp Granola. 

Ingredients: 
Directions: 
  1. Stir together yogurt, almond milk, 3 tbsp of the honey, lemon zest and vanilla; set aside.
  2. Toss strawberries and raspberries with remaining honey until well combined; let stand for 5 minutes.
  3. Add spoonful of yogurt mixture to each of ten 1/3-cup ice pop molds.
  4. Top with heaping spoonful of berry mixture, then spoonful of granola mixture, gently patting down each layer with spoon.
  5. Repeat layers until molds are filled, ending with berry mixture.
  6. Tap molds to remove any air bubbles.
  7. Place wooden stick down the center of each pop.
  8. Freeze for 4 to 6 hours or until firm.

 

Nutrition Facts

Per 1 parfait pop:

  • Calories 70
  • Fat 1.5g
  • Cholesterol 0mg
  • Sodium 20mg
  • Carbohydrate 13g
  • Fibre 1g
  • Sugars 9g
  • Protein 2g