Whole wheat meal*, wheat bran*, granulated sugar cane juice*, soy flour*, flax*, puffed KAMUT® khorasan wheat*, barley malt extract*, soy fibre*, oat bran*, freeze-dried blueberries*, sea salt, cinnamon*, tocopherols (added to enhance freshness). *Organic. Contains wheat and soy.
May contain peanuts or tree nuts.
This is too sweet and leaves a lingering sugar taste.
This oatmeal was very good as far as the overall taste with the cinnamon, and flax seeds; but several packets had no blueberries, and several others only had 2 or 3 blueberries.
I usualy love these cereal but it makes 2 boxes that i buy with absoltly NO BLUEBERRY inside.. verry desapointed ...