Rolled oats*, granulated sugar cane juice*, soy oil*, brown rice flour*, cashews*, oat syrup solids* (oat syrup solids*, tocopherols), ginger*, cinnamon*, sea salt, molasses*, cloves*, nutmeg*. *Organic. Contains cashews and soy. May contain tree nuts, wheat, or peanuts.
I really enjoy this product. It adds an awesome crunch and flavour when sprinkled over plain yogurt with fresh raspberries. Availability seems to be a problem - always seems to be in short supply at the stores that sell it here. Price is a bit steep - a little better priced, and I would make it part of my daily routine.
Such a great cereal, best part is no additives. I could eat this all day every day. Price however is very high, $8.00CAD with taxes (estimate) at our Metro down here. Such a shame, I'd keep buying it but two bowls per box (50 grams is really not enough for me) at four dollars a bowl is really costly!
Soo GOOD!! Buy it 6 boxes at a time.