Rolled oats*, granulated sugar cane juice*, soy oil*, brown rice flour*, cashews*, oat syrup solids* (oat syrup solids*, tocopherols), ginger*, cinnamon*, sea salt, molasses*, cloves*, nutmeg*. *Organic. Contains soy and tree nuts. May contain wheat or peanuts.
This is the best cereal I've ever had. It's kind of like eating ginger-snap cookies for breakfast, but really good for you and awesome. A++++