Rolled oats*, granulated sugar cane juice*, flax seeds*, sea salt. *Organic.
May contain dairy, tree nuts, soy or wheat.
Excellent, High quality, convenient organic food. Perfect with those with children with just a tad of sugar. Great breakfast, on the run or for camping!
I agree with the other reviews regarding sugar. I wish I had looked at the ingredients before purchasing. I will give the rest away and find a healthy alternative.
The individual packs are great for backpacking and general camping....quite tasty and the flax is certainly a plus. However, please make a similar product with little or no sugar. Thanks.